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Austin Explorer  
#1 Posted : Monday, March 26, 2018 8:20:07 PM(UTC)
Austin Explorer

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We all know that hiking is good for you in a general sense. How many different things can it help remedy, at least a little bit? Maybe even more than you think.

Here's an interesting article about a man who has a number of health issues who helps many (all?) of them to some extent with daily hikes, typically up the same mountain every day.

https://www.theguardian....-same-mountain-every-day

Robert
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